Our studio consists of two floors. The main floor is the largest, in which we hold our Group classes. The floors are hardwood and the ceilings high, creating a very lovely space to practise your Pilates. Light pours in from many large windows bathing the studio with natural light. There is no fluorescent lighting anywhere in our studio.

A smaller room off of the large main room is used for the Private and Semi-Private workouts. In this room the floors are carpeted and hold our Universal Reformers. The slanted ceiling and large windows create a unique space conducive to having a peaceful, meditative workout. At the back of the studio we have two washrooms that also serve as our change rooms.

To get to our top floor you walk up a spacious staircase into a room with beautiful oak floors and purple-haze walls. This is our smallest room and where we work one on one or in pairs on Mat work. The quite space allows clients to stay focused on their body while perfecting their Pilates method.

The Equipment:

Our studio is a fully equipped with Pilates equipment.

• The Cadillac: This piece of equipment is excellent for rehabilitation and the exercises on the Cadillac also help clients to better understand the Pilates technique.
• The Reformer: This is an incredibly versatile machine that allows clients to learn how to re-align their body while gaining strength and flexibility.
• The Spine Corrector: This barrel can be used to teach clients to open their spine in all directions.
• The Wunder Chair: Joseph Pilates created this machine to match what the Reformer can do but taking up less space. We use these in Group classes and in our Private and Semi-Private sessions. The Chair is another way to perfect your Pilates technique while gaining strength and flexibility. It adds variety to the client's workout.

There are many other smaller tools that allow our trainers to aid you in achieving your goals.